Which item contains about a quarter of the recommended daily value of fat per serving?

Low-fat yogurt is a dairy product that typically contains less fat than regular yogurt while still providing essential nutrients such as protein, calcium, and various vitamins. The fat content in low-fat yogurt is usually reduced to a level that aligns with dietary guidelines, meaning that a serving often contains around a quarter of the recommended daily value of fat. This makes it a suitable option for those looking to manage their fat intake while still enjoying a nutritious food choice.

In contrast, fried chicken is traditionally high in fat due to the cooking method and the skin, which leads to a significantly higher fat content per serving. Whole-grain rice, primarily a carbohydrate source, has minimal fat and does not contribute substantially to daily fat intake. Pecan pie, while delicious, contains high amounts of fat due to the nuts and other ingredients like butter, often exceeding a quarter of the recommended daily fat value in just one serving. Thus, low-fat yogurt stands out as an option that provides a moderate amount of fat in accordance with dietary recommendations.