Which issues are barriers to good nutrition?

Living in poverty presents a significant barrier to good nutrition. Individuals and families struggling financially often find it challenging to afford nutritious foods, which are typically more expensive than processed or fast food options. Economic constraints can limit access to fresh fruits, vegetables, whole grains, and lean proteins, which are essential for a balanced diet. Instead, those in poverty may rely on cheaper, calorie-dense, and nutrient-poor food choices that do not support long-term health. This can lead to a cycle of poor nutrition and associated health problems, making it a critical issue in discussions about public health and nutrition.

The other choices illustrate more positive scenarios. Living near a farmers market usually enhances access to fresh, local produce, while being part of a family that plans healthy meals encourages better dietary habits. In contrast, being part of a family that regularly eats fast food could indicate unhealthy eating patterns, but this does not represent a barrier comparable to the systemic issues of poverty that fundamentally limit food choices.