Which action is an example of someone taking action to accept personal responsibility for eating right?

Taking the initiative to write down foods consumed at each meal in a day exemplifies personal responsibility for eating right. This action reflects an awareness of dietary choices and a commitment to tracking nutritional intake. By maintaining a food diary, individuals can better understand their eating habits, recognize patterns, and make informed decisions regarding their nutrition. This practice often leads to greater accountability and can motivate a person to make healthier food choices, ultimately supporting their health goals.

The other options represent behaviors that do not align with taking personal responsibility for nutrition. Eating while watching television can lead to unconscious eating and overconsumption. Regularly consuming high-fat foods without moderation may indicate a lack of awareness or concern for healthy eating habits. Lastly, going to the store on an empty stomach often results in impulsive buying of less healthy food options. Collectively, these behaviors do not support the concept of being proactive in managing one's diet.