What actions are examples of unsafe exercise behavior? Select all that apply.

Continuing to run after injuring your ankle is an example of unsafe exercise behavior because it can exacerbate the injury, leading to more serious health consequences. Ignoring pain signals from your body is hazardous, as it increases the risk of long-term damage or complications from the initial injury. In terms of overall safety, listening to your body and stopping when you experience pain is crucial for preventing injuries during exercise.

The other options reflect responsible and safe exercises habits. Paying careful attention to instructions before using new equipment ensures that you are using the equipment correctly and safely, which reduces the risk of accidents. Taking the time to warm up before exercising prepares your muscles and joints, reducing the likelihood of injury. Lastly, being cautious about the use of fitness supplements and energy bars is also crucial, but it is implied in the question that doing so without considering nutrition information may lead to unhealthy choices, making it an unsafe practice as well.